Maladaptive Daydreaming Test

The purpose of this 10 question quiz is to see if you are or are not an excessive daydreamer. If you answer the questions honestly, it will give you an accurate result.

Maladaptive daydreaming (MDD) is a disorder in which people often spend much of their day immersed in complex fantasies. Some people have MD, which means they spend their days in a hallucinatory state.

Maladaptive daydreaming (MDD) is hard to nag about because it is familiar and not formally recognized by any psychiatric association. Some people might even turn to the internet for support if they need tips on coping with the disease.

The Maladaptive Daydreaming test can be used to determine if you’re struggling with MDD. It’s the first step of a thorough exploration of your symptoms, and you should start there.

The MDS questionnaire is a brief self-report measure for assessing daydreaming. It can provide insight into any unusual or excessive fantasizing and assess the adaptive capacity of daydreaming styles.

Okay, that’s enough talk. Let’s take the maladaptive daydreaming test to see if you are an excessive & immersive daydreamer or not.